TRAVEL GUIDE | Canadian Rockies

Planning to explore Canada? The Canadian Rockies should definitely be on your list of places to visit! The winter landscape is breathtaking, with towering mountain peaks, numerous lakes, and fantastic views. Caroline, one of SUITSUIT's content creators, knows the area like a local and shares her best tips and favourite spots in this blog.

A day trip or a multiple-day tour 

This blog features three different routes to explore. You can do them in one day, but if you plan on hiking or engaging in other activities, it’s advisable to set aside a few days. Winter weather in Canada can be unpredictable, so it’s a good idea to check the live webcams to see if the roads are passable and the weather is favourable for your trip!

ROADS SHE EXPLORES

Bow Valley Trail

Your journey starts in Calgary. Rent a car and take the Bow Valley Trail (Highway 1A). This scenic route takes you from Calgary through the village of Cochrane and on to Kananaskis. Without breaks, the journey takes about an hour and a half. Ttke your time to stop along the way and enjoy the breathtaking scenery.

The route takes you through a nature reserve where wild horses roam free. There's a good chance you'll see them along the way. The area is partly protected by the Indigenous population, who care for the land with respect, ensuring it remains intact.

Smith Dorrien Trail

From Kananaskis, continue your journey along one of Caroline's favourite routes: the Smith Dorrien Trail (Highway 40). The trail immerses you in unspoilt nature and offers stunning views. Bear in mind that you’ll have little to no mobile phone reception, so make sure you're well-prepared before heading out. The drive takes about 2.5 hours without stops and brings you to Canmore.

Caroline recommends stopping somewhere along the way to take a hike one of the many trails available. There are numerous lakes, mountains, and viewpoints along these routes. Experience nature on this unique trail by choosing a hike that suits your travel plans. Tip: Download the Alltrails app to find a suitable route.

Icefields Parkway Trail

From Canmore, you can take a scenic drive along the Icefields Parkway. You'll pass Two Jack Lake, Lake Minnewanka, and Banff along the way. From there, you can take the scenic Bow Valley Parkway (Route 1A) to Lake Louise. It is a more peaceful route, offering quieter stops such as Morant’s Curve, a perfect spot for panoramic views of the Canadian Rockies.

For winter sports enthusiasts, there are prepared cross-country ski trails along the route. These can be found on the Parks Canada website. If you're driving the Icefields Parkway, be sure to stop at Peyto Lake.

PLACES SHE VISITS

Calgary – If youre looking to combine travel and work, Calgary is the ideal city for remote working. Choose one of the cosy coffee shops and enjoy a fresh bagel for lunch. Need a break from work? Strap on some ice skates and explore one of the many parks where you can skate on (natural) ice.

CochraneYoull quickly pass this village as you drive out of Calgary. Even though you're still in Canada, you’ll feel like you've stepped into an American Western. Caroline suggests stopping by Cochrane Coffee Traders to grab a freshly baked cinnamon roll or muffin and a coffee to go before you hit the road again.

Canmore – Located between the Smith Dorrien Trail and the Icefields Parkway Trail, Canmore offers a more peaceful alternative to the well-known Banff. It's less touristy, and you'll be among the locals. You can take a lovely two-kilometre long walk through Canmore and along the Bow River, or browse the charming local shops for a unique souvenir.

NATURE SHE SEES

Three Sisters Mountains – These three mountain peaks are a famous feature in Alberta and lie near Canmore. They are easy to spot and are divided into Big Sister, Middle Sister, and Little Sister.

Johnston Canyon The Bow Valley Trail takes you past Johnston Canyon, a beautiful gorge with clear water (frozen in winter) and impressive trees. There are several walks you can take to explore the canyon. However, be mindful that the path can be slippery at times, so wear sturdy shoes with good grip.

Athabasca Falls – Along the Icefields Parkway Trail are the stunning Athabasca Falls, where you can take a short hike. In winter, the falls freeze over and appear hidden between the cliffs. A stunning sight, well worth a visit! 

ACTIVITIES SHE DOES

Cross-country skiing – In many areas, you can hit the snow with your cross-country skis. The trails are often well-prepared. Dress warmly, as it can be very cold, especially when skiing downhill. Caroline recommends skiing in Cascade Valley, just after Canmore. Alternatively, stop off at Lake Moraine Road if you're heading to the Icefields Parkway Trail.

Mountain hiking – Hiking through the snow is an experience that you won't want to miss out on this trip! It’s a chance to venture deeper into nature and discover the Canadian Rockies in a way that can’t be done from the car. From free-roaming animals to fascinating waterfalls and beautiful views, you’ll truly understand the diversity of Canada’s nature when you hike further into the mountains. Tip: Preparation is key, as the trails can be slippery. With the right preparation, the reward is absolutely worth the effort.